About Course
This soothing energy‑healing track is designed to help your body unwind and settle before bed. It gently clears energetic, mental and emotional tension and relaxes and decompresses both the mind and body to prepare for sleep.
It is especially powerful for restless nights, busy minds, nightmares, and times when you are being energetically attacked especially during the night. It provides strong energetic and astral protection and safety as you sleep.
Simply put it on in the background and let it support you as you drift off.
Play with music or silently — whatever feels right for you
Play it once before bed or loop it softly through the night Supports relaxation, nervous system ease, deeper rest, and energetic protection
Use it as part of your evening ritual to help your body and energy settle into sleep.
Course Content
Sleep Sanctuary Healing Track
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Mp3 Audio file